define('DISALLOW_FILE_EDIT', true);
define('DISALLOW_FILE_MODS', true);{"id":17,"date":"2008-03-29T15:56:42","date_gmt":"2008-03-29T22:56:42","guid":{"rendered":"http:\/\/www.jogtole.com\/2008\/03\/29\/great-ambitions\/"},"modified":"2008-03-29T15:56:42","modified_gmt":"2008-03-29T22:56:42","slug":"great-ambitions","status":"publish","type":"post","link":"http:\/\/www.jogtole.com\/?p=17","title":{"rendered":"Great ambitions"},"content":{"rendered":"<p>Being the weekend I thought I should really get out on my bike, alas sadly all I managed today was a walk to the local Sainsbury&#8217;s. Still it was exercise wasn&#8217;t it? &#8230; My excuse of eating bad things is also starting to wear a bit thin now, today I have probably consumed more calories than Chris Moyles does in an average week. Tomorrow I am starting a diet, no more sugary things is the diet, stodgey starchy things are still ok but absolutely no chocolate &amp; sweets. I&#8217;m replacing those with fruit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Being the weekend I thought I should really get out on my bike, alas sadly all I managed today was a walk to the local Sainsbury&#8217;s. Still it was exercise wasn&#8217;t it? &#8230; My excuse of eating bad things is also starting to wear a bit thin now, today I have probably consumed more calories [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/17"}],"collection":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":0,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}