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define('DISALLOW_FILE_MODS', true);{"id":5,"date":"2008-03-17T03:21:36","date_gmt":"2008-03-17T10:21:36","guid":{"rendered":"http:\/\/www.jogtole.com\/?p=5"},"modified":"2008-03-17T03:21:36","modified_gmt":"2008-03-17T10:21:36","slug":"how-not-to-cycle-to-work","status":"publish","type":"post","link":"http:\/\/www.jogtole.com\/?p=5","title":{"rendered":"How not to cycle to work"},"content":{"rendered":"<p>It would seem logical to most that if you are deciding to cycle a reasonable distance to your place of work through roads you&#8217;ve rarely if ever trodden that you might want to test out the route prior to attempting it for real. Yes this is a logical persons approach, me, nah.. takes the fun out of it.<\/p>\n<p>You can review the mistakes I made on the link below:<\/p>\n<p><a href=\"http:\/\/sportstracker.nokia.com\/nts\/workoutdetail\/index.do?id=107525\">http:\/\/sportstracker.nokia.com\/nts\/workoutdetail\/index.do?id=107525<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It would seem logical to most that if you are deciding to cycle a reasonable distance to your place of work through roads you&#8217;ve rarely if ever trodden that you might want to test out the route prior to attempting it for real. Yes this is a logical persons approach, me, nah.. takes the fun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/5"}],"collection":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":0,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/5\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}