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define('DISALLOW_FILE_MODS', true);{"id":54,"date":"2008-04-20T10:32:56","date_gmt":"2008-04-20T17:32:56","guid":{"rendered":"http:\/\/www.jogtole.com\/?p=54"},"modified":"2008-04-20T10:35:29","modified_gmt":"2008-04-20T17:35:29","slug":"got-all-the-gear","status":"publish","type":"post","link":"http:\/\/www.jogtole.com\/?p=54","title":{"rendered":"Got all the gear&#8230;"},"content":{"rendered":"<p>.. as the ventriloquist&#8217;s dummy said. Well, not quite, but today I picked up a couple of G.I. can openers. Very lightweight and lethal looking, not got a clue how to use them, so I&#8217;d better practise. Also got a whistle (only had one, sorry guys), a very cool steel mug (also only had one in) and a roll up mat to sleep on. Getting there bit by bit. Oh, managed to fit in a 28 miler today. Nice to see the sun shining!. Off to the beeb tomorrow to see Question of Sport being recorded, so looks like a &#8216;rest day&#8217; in my schedule&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>.. as the ventriloquist&#8217;s dummy said. Well, not quite, but today I picked up a couple of G.I. can openers. Very lightweight and lethal looking, not got a clue how to use them, so I&#8217;d better practise. Also got a whistle (only had one, sorry guys), a very cool steel mug (also only had one [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/54"}],"collection":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":0,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}