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define('DISALLOW_FILE_MODS', true);{"id":72,"date":"2008-05-18T14:25:48","date_gmt":"2008-05-18T21:25:48","guid":{"rendered":"http:\/\/www.jogtole.com\/?p=72"},"modified":"2008-05-18T14:25:48","modified_gmt":"2008-05-18T21:25:48","slug":"any-old-iron","status":"publish","type":"post","link":"http:\/\/www.jogtole.com\/?p=72","title":{"rendered":"Any Old Iron?"},"content":{"rendered":"<p>Got back from this mornings 21 miler to find an old bike dumped on the front lawn. Before I had a chance to phone the council to complain about fly tippers, bumped into Ian in the hall.<br \/>\nHe&#8217;d just cycled the 67 miles from his house to ours&#8230;&#8230;&#8230;&#8230; It was great to see him, but I admit I was relieved he was catching a train back home. If he had cycled back again that would really have made me feel old and decrepit!<br \/>\nAnyway, gotta go now. Need to phone Dwaine Chambers for some training tips&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Got back from this mornings 21 miler to find an old bike dumped on the front lawn. Before I had a chance to phone the council to complain about fly tippers, bumped into Ian in the hall. He&#8217;d just cycled the 67 miles from his house to ours&#8230;&#8230;&#8230;&#8230; It was great to see him, but [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/72"}],"collection":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":0,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}