define('DISALLOW_FILE_EDIT', true);
define('DISALLOW_FILE_MODS', true);{"id":91,"date":"2008-07-03T00:14:15","date_gmt":"2008-07-03T07:14:15","guid":{"rendered":"http:\/\/www.jogtole.com\/?p=91"},"modified":"2008-07-03T00:14:15","modified_gmt":"2008-07-03T07:14:15","slug":"one-sleep","status":"publish","type":"post","link":"http:\/\/www.jogtole.com\/?p=91","title":{"rendered":"One Sleep&#8230;"},"content":{"rendered":"<div class=\"entry\">\n<div class=\"entry\">I can hardly contain my excitement now, I have packed and repacked several times this week already and have been adding some finer finishing touches. Sorted all my chore&#8217;s and am ready for the action.<\/div>\n<div class=\"entry\">I\u00a0got a little over enthuised on Tuesday evening, knocking out\u00a0a short sixteen mile sprint tow path circuit,\u00a0over stretching my knee slightly, was very painful yesterday but\u00a0the signs are good this morning.<\/div>\n<div class=\"entry\">I&#8217;ve ran out of lasagne\u00a0now, so\u00a0I&#8217;ve started gathering a few\u00a0extra kebab pounds to ensure I keep my physical frame, I think I may have had a little too much to drink last night, because the portion purchased seemed much smaller than the deposit on my plate, I&#8217;m sure the package inflated upon opening,\u00a0very yummy all the same.<\/div>\n<div class=\"entry\">Right, no more chatter,\u00a0back to last minute fund raising and packing.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I can hardly contain my excitement now, I have packed and repacked several times this week already and have been adding some finer finishing touches. Sorted all my chore&#8217;s and am ready for the action. I\u00a0got a little over enthuised on Tuesday evening, knocking out\u00a0a short sixteen mile sprint tow path circuit,\u00a0over stretching my knee [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/91"}],"collection":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":0,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jogtole.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}