Being the weekend I thought I should really get out on my bike, alas sadly all I managed today was a walk to the local Sainsbury’s. Still it was exercise wasn’t it? … My excuse of eating bad things is also starting to wear a bit thin now, today I have probably consumed more calories than Chris Moyles does in an average week. Tomorrow I am starting a diet, no more sugary things is the diet, stodgey starchy things are still ok but absolutely no chocolate & sweets. I’m replacing those with fruit.