I knew I’d return with a gentle pace last night but that was me running in ultra slow mode. I thought tow path’s were supposed to be flat, felt like crossing the Himalaya’s. Cross Trainer day today, so looking forward to the soft saddle.
Slow burner…
Written on Friday, April 18th, 2008 at 12:23 am by ianmadelinFiled under Ian's Training.
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